My must food Pantry

I am a Pescatarian  because I consider myself a not so restrictive vegetarian I avoid all meat products with the exception of fish and sometimes I must say rarely shrimp, crab-meat, and octopus. I still include dairy products in my diet such as Lactaid milk, cheese which I have cut down tremendously. I eat (Farmer's organic or Egglands best cage free eggs for that easy kick of protein. I admit I am actually acquiring the taste of (soy, almond, rice, and coconut) as a substitute for milk.  For those that do not know the types of vegetarianisms.

This is my must vegetarian food shopping list which I always update depending on the recipe I use

GRAINS

Bread crumbs, panko, pasta, white rice, brown rice,
quinoa, bulgar, wheat, oatmeal, wild rice, jasmine rice

SPICES
& HERBS

Lemon pepper, garlic powder, cumin, oregano, onion,
smoked paprika, rosemary, parsley, ground pepper, curry, red pepper flakes,
basil, caraway seeds, thyme, fennel, wasabi, turmeric, garam marsala, cayenne,
cinnamon, Chinese 5 spice

OILS

Canola oil, vegetable shortening, olive, coconut,
sesame, hot oil, unsalted butter, sesame oil

VINEGARS

Balsamic, apple cider, rice, white, red

SUGARS

Agave nectar, sunsweet lighter bake, organic cane
sugar, organic brown sugar, molasses, dulce flakes, 100% grade A maple syrup, splenda,
sweet condensed milk, confectioner sugar

FROZEN/CANNED
GOODS VEGETABLES

Black beans, garbanzo, gandules, peas, corn, mixed
vegetables, spinach, diced tomatoes, tomato paste,

Crushed pineapple

FRESH
VEGATABLES & FRUITS

Tomatoes, red onions, cilantro, garlic, avocado,
lettuce, cabbage, ginger root, mushrooms, celery, apples, oranges, mangos, sage,
eggplant

BAKING

Baking powder, baking soda, Oatmeal, whole wheat
flour, all-purpose flour, cornstarch, nutritional yeast, quinoa flakes,
walnuts, pecans, coconut flakes, pine nuts chocolate chips, yellow cake mix,
chocolate cake mix, macadamia nuts, white chips, chocolate chips

CONDIMENTS

BBQ sauce, ketchup, spicy mustard, hot sauce, soy
sauce, tahini sauce, liquid smoke, pickles, orange preserve, vanilla extract,
marmite, pesto sauce, alfredo sauce, vanilla bean extract, peanut butter,
massaman curry paste, maggi seasoning, oyster sauce, thai light soy sauce, thai
dark soy sauce, rice wine (sake), Kikkoman mirin, miso

DAIRY/NON
DAIRY

Tofutti sour supreme, Tofutti cream cheese, soy
milk, rice milk, almond milk, coconut milk, lactaid milk, energy- egg replacer,
shredded cheese

NON
MEAT PRODUCTS

Morning star crumbs, bacon, sausage, chicken, corn
dogs,